
Class
Mindbody
Boxing
Circuit training
Weight lifting
Exercise
Boxing Circuit
Tue Mar 18 | 4:00 PM UTC | 50 min
Sharpen your boxing technique through Olympic style attack and defense drills, footwork and agility, bag work, and conditioning exercises. Training stations include heavy hanging punching bags, free standing punching bags, ground and pound bags, medicine balls, dumbbells, jump ropes and more.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Boxing Circuit | Christian | Sun | 4:00 PM | 50 min | BookBook your spot |
Boxing Circuit | Adriana | Tue | 4:00 PM | 50 min | BookBook your spot |