Industrial Barre™ is our signature total body workout designed to strengthen and then stretch your muscles for increased blood flow and longevity. Take this class whether you are a beginner or a barre pro! We recommend a mat, an optional set of weights, towel, bottle of water and last but not least: something to work as your "barre" we suggest a sturdy chair, step ladder, counter or even the back of your sofa! 30 minutes prior to class you'll receive a class link via email. If the email does not arrive check your junk email/spam folder! Thanks for supporting Industrial Barre and Ride www.industrialbarreandride.com BARRE. RIDE. PREVAIL.™