
Class
Yoga
Strength training
Stretching
In-person
Bikram Original /beginner's hot yoga
A true classic. 26 postures. 2 breaths. 90 minutes in 105 degrees of deep release. Detox the body, stretch the mind (😉), and build unshakable strength. Rooted in tradition, designed for transformation. Don’t sweat it... or absolutely do! Level: Perfect for first-timers and seasoned yogis alike.
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