
Hatha Yoga
Hatha Yoga at Soul Shine Yoga is a steady, balanced practice that blends mindful movement with intentional breathwork. Class moves at a comfortable, unhurried pace, giving you time to explore each posture with clarity, stability, and ease. You’ll move through foundational poses, gentle strength-building shapes, and simple transitions that help improve balance, mobility, and body awareness. Props are always welcome to support alignment and make each pose feel truly accessible for your body. Expect a calm, structured flow that strengthens without rushing, softens without collapsing, and leaves you feeling centered, grounded, and spacious from the inside out. Attention: In-person classes at Soul Shine only require an RSVP, and payment can be made on-site. The in-person rate is $10. Live Stream classes are $11 to account for additional processing fees. Live Stream bookings may be cancelled up to 1 hour before class for a full refund. If not cancelled within that window, all sales are final.

