This is our most popular 60 minute hot yoga class that includes the same 26 postures and two breathing exercises every time. Some of the postures will be done once and some twice. Great for all humans. Beginners and experienced practitioners will find it challenging and beneficial, possibly even life-changing. Yep, it's that good. Class is heated to 105 degrees and 50% humidity. Please bring a mat, large towel to cover your mat (required in this class,) extra towels to catch and wipe up your sweat if you're a super sweaty human, and water.