Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Get ready to sweat with high-intensity interval training! Twenty seconds of work followed by 10 seconds of rest, repeated 8 times. Instructors will take you through several moves to enhance strength and endurance. Category Group Exercise Location Gymnasium at Kennett Branch Instructor Nichole Kilroy