APEX 2 is our most advanced APEX offering. We strongly encourage students to strengthen their machine and body awareness by taking APEX 1 before trying APEX 2. These diverse sequences will always be high-intensity, low impact resistance training. Challenge your endurance, increase your stamina and mental resilience. Expect this class to challenge the most advanced athlete, while being accessible to anyone with a sense of humor. Grip socks are required and available for purchase at the studio.