
Class
Yoga
Bodyweight
Strength training
Exercise
Endurance
For teens
For adults
SOULfusion
Mon Dec 8 | 5:30 PM EST | 55 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. Please bring your own mat. Category Exercise, Health and Wellness Location Mind/Body Studio at Lionville Branch Instructor Kristen Grentz-Packard
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SOULfusion | Mon | 5:30 PM | 55 min | BookBook your spot |
| SOULfusion | Mon Jan 19 | 5:30 PM | 55 min | BookBook your spot |
| SOULfusion | Mon Jan 26 | 5:30 PM | 55 min | BookBook your spot |
| SOULfusion | Mon Feb 2 | 5:30 PM | 55 min | BookBook your spot |
| SOULfusion | Mon Feb 9 | 5:30 PM | 55 min | BookBook your spot |
| SOULfusion | Mon Feb 16 | 5:30 PM | 55 min | BookBook your spot |
| SOULfusion | Mon Feb 23 | 5:30 PM | 55 min | BookBook your spot |

