Class
Kickboxing
Boxing
Aerobics
Strength training
Endurance
Exercise
All ages
CARDIO KICKBOXING
Tue Dec 23 | 4:00 PM EST | 45 min | 0+ yrs | Up to 0 attendees
This all-levels, high-energy class is a combination of cardio, boxing and martial arts providing a total body workout which aims to improve aerobic fitness, strength, speed, coordination, mobility and balance. Location Studio at Branch - Maplewood Family YMCA Instructor Nene O
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CARDIO KICKBOXING