
Class
Boxing
Aerobics
Strength training
Endurance
For teens
For adults
Adult Boxing Academy (15 Yrs & Up)
Tue Apr 21 | 7:00 PM CDT | 1 hr | 15+ yrs | Up to 15 attendees
Internet Registration has not begun yet. Check Registration Dates in details. This beginner boxing class combines warm-ups, technique training, conditioning, and cool-downs. Build strength, coordination, and endurance while learning stance, movement, and punches in a supportive environment focused on skill development and growth. Additional Information No experience necessary. Boxing gloves required. Boxing gloves required. Age Category Adult Location Oak Point Recreation Center - Aerobics Room Instructor Jefferey Fleming
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Adult Boxing Academy (15 Yrs & Up) | Today | 7:00 PM | 1 hr | BookBook your spot |
| Adult Boxing Academy (15 Yrs & Up) | Sat | 11:30 AM | 1 hr | BookBook your spot |

