Age Strong, Age Well! with Lori Nowicki, ACE, AFPA
Class
Strength training
Stretching
Endurance
For seniors

Age Strong, Age Well! with Lori Nowicki, ACE, AFPA

Wed Dec 17 | 8:15 AM EST | 1 hr | 50+ yrs | Up to 0 attendees

Are you an active 50+ individual? Then this is a class designed for you! Strengthen your muscles and improve your endurance, coordination, balance, flexibility, and mobility. This class works on all the things that help keep you active and strong; plus a lot of laughs along the way! All equipment is provided. No class 10/6, 10/8, 11/26. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov. No class 10/6, 10/8, 11/26. Sub-Activities * Age Strong, Age Well! with Lori Nowicki, ACE, AFPA [http://anprod.active.com/howardcounty/registrationmain.sdi?source=adet.sdi&activity_id=153497&_not_show_links=1] * Age Strong, Age Well! with Lori Nowicki, ACE, AFPA [http://anprod.active.com/howardcounty/registrationmain.sdi?source=adet.sdi&activity_id=153498&_not_show_links=1] * Age Strong, Age Well! with Lori Nowicki, ACE, AFPA [http://anprod.active.com/howardcounty/registrationmain.sdi?source=adet.sdi&activity_id=153499&_not_show_links=1]

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Age Strong, Age Well! with Lori Nowicki, ACE, AFPA
Map of markers

Howard County Recreation and Parks

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