Konnect + Flow
Class
Pilates
Yoga
Strength training
Livestream

Konnect + Flow

Today | 1:00 PM UTC | 55 min | Up to 2 attendees

A dynamic, creative full-body class using the innovative Konnector system. You’ll explore seamless transitions, multi-directional strength, and head-to-toe connection. This class blends traditional Pilates with contemporary choreography for an energizing, joyful flow. Perfect for: Anyone ready to move, explore, and feel the magic of the Konnector — our signature studio experience.

Tammie Joseph
Instructor:
$25
Konnect + Flow

Pilates by Tammie

$25