Class
Mindbody
Interval training
Aerobics
In-person
Athletica
Mon Mar 17 | 2:15 PM UTC | 45 min
Athletica lays the platform for building a solid aerobic base that members can progress through. It is crucial to build this aerobic base before we can progress. Athletica's challenging timing structures will strip unwanted body fat and result in leaner, stronger muscles.
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Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| Athletica | Mavhis Hayden | Mon | 12:15 PM | 45 min | BookBook your spot |
| Athletica | Mavhis Hayden | Mon | 1:15 PM | 45 min | BookBook your spot |
| Athletica | Mavhis Hayden | Mon | 2:15 PM | 45 min | BookBook your spot |
| Athletica | Rachel Woods | Mon | 4:15 PM | 45 min | BookBook your spot |
| Athletica | Rachel Woods | Mon | 7:15 PM | 45 min | BookBook your spot |
| Athletica | Deanna Garden | Mon | 11:45 PM | 45 min | BookBook your spot |