Usually called "moving meditation", this ancient Chinese health program focuses on balance, stress reduction and flexibility. Tai Chi uses gentle, slow, repeated movements to improve health and well-being. Medical professionals recommend Tai Chi for improving coordination, breathing, leg strength and overall relaxation. Wear comfortable clothing. Additional material fee of 15.00 will be collected by the instructor. Additional material fee of $15.00 will be collected by the instructor. Activity Secondary Category Adults Location Backs Community Center, 201 N. Bradford Ave. Placentia, Ca 92870 Instructor Bing Luh