THIS BOOKING IS FOR ONLINE ONLY . Do not book this option if you are looking for the in-person class. ........ It's creative style allows you to explore the balance between breath and movement as you flow from on pose to the next. Be guided through a gentle warm up to an invigorating pace, you'll find your Downward-Facing Dog and mind-body connection get stronger the more you practice. 60 minutes. All levels.