Chair Pilates
Class
Pilates
Strength training
Stretching
Exercise
Endurance
For teens
For adults

Chair Pilates

Wed Apr 1 | 2:00 PM EDT | 55 min | 12+ yrs | Up to 20 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. This chair class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength, and flexibility while using the chair to cater to a diverse range of individuals, including those with mobility limitations. Category Group Exercise Location Mind/Body Studio at Lionville Branch Instructor Robin Barnes Burdick

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Chair Pilates
Map of markers

Lionville Branch

Contact for pricing