Class
Dance
Exercise
Endurance
For teens
For adults
Cardio Dance FIT
Tue Dec 16 | 5:00 PM EST | 55 min | 12+ yrs | Up to 12 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A high-energy dance inspired workout. Class includes a broad range of dance styles, fitness activity and music selections. Class is designed for all fitness levels. Come DANCE your way to FIT. Category Group Exercise Location Studio 1 at Oscar Lasko Branch Instructor Sonia Collier
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Cardio Dance FIT | Today | 5:00 PM | 55 min | BookBook your spot |
| Cardio Dance FIT | Tue Jan 20 | 5:00 PM | 55 min | BookBook your spot |
| Cardio Dance FIT | Tue Jan 27 | 5:00 PM | 55 min | BookBook your spot |
| Cardio Dance FIT | Tue Feb 3 | 5:00 PM | 55 min | BookBook your spot |
| Cardio Dance FIT | Tue Feb 10 | 5:00 PM | 55 min | BookBook your spot |
| Cardio Dance FIT | Tue Feb 17 | 5:00 PM | 55 min | BookBook your spot |
| Cardio Dance FIT | Tue Feb 24 | 5:00 PM | 55 min | BookBook your spot |