Yoga of 12 Step Recovery (Y12SR) Levels: All are welcome In this class we will create a process of self discovery and exploration through mind, body, and breath inquiries. This class will include movement, stillness, mindfulness, intention setting, and our breath. Our class will have gentle shapes including modified Sun Salutations, restorative movements, and meditation. We will conclude our time together with a 12 step style meeting. Please wear comfortable clothes. No prior yoga experience or equipment is needed.