Join us for a virtual hour of exercise. The class consists of cardio, weights, resistance bands, balance, floor work, and stretching. During this session, work on posture, breathing, and hand and foot exercises. Everything is optional. Work at the pace that is right for you. No class 10/7, 10/9, 11/4, 11/27. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov. No class 10/7, 10/9, 11/4, 11/27. Age Group/Camp Adults 50+ Skills FA FY26 Location Virtual Classroom at Virtual Classroom Instructor Lori Nowicki