
Class
Weight lifting
Aerobics
Stretching
Dance
Exercise
For adults
Aerobic Dancing Winter I (adults) Monday
18+ yrs | Up to 12 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Aerobic Dancing Mondays Dec.1 to Jan.12 9 am-10 am Lake Marion CC This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as Calibri Instructor Karin Baker leads you through a choreographed workout that is easy to learn and follow. *This class is once a week on Mondays *If you register after the start date, class fee will be automatically prorated. Bring an exercise mat or towel for floor work. Age Category Adults Location Lake Marion Community Center Gymnasium at Lake Marion Community Center Instructor Karin Baker
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