
Class
Pilates
Strength training
Exercise
Endurance
In-person
Monday Jump
Mon Mar 24 | 9:30 PM UTC | 50 min
Elevate you workout with this high-energy, low impact class! Using the Pilates jump board, you'll combine cardio bursts with core-strengthening moves to tone muscles, improve endurance, and enhance coordination-all while staying gentle on your joints. Perfect for those looking to add an exciting twist to their Pilates practice!
Instructor:
This class is also available at these times
Name | Date | Time | Duration | |
---|---|---|---|---|
Monday Jump | Mon | 9:30 PM | 50 min | BookBook your spot |
Monday Jump | Mon | 10:30 PM | 50 min | BookBook your spot |