Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults
Vinyasa Yoga
Tue Dec 23 | 5:45 PM EST | 55 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Create a mind-body connection with a flowing sequence of poses linked together with deliberate breaths. Vinyasa offers a variety of Yoga postures that focus on improving flexibility, cardiovascular health, strength and endurance. Please bring your own mat. Category Group Exercise Location Holistic Health Studio at Kennett Branch Instructor Lisa Sweet
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Vinyasa Yoga | Tue Jan 13 | 5:45 PM | 55 min | BookBook your spot |
| Vinyasa Yoga | Tue Jan 20 | 5:45 PM | 55 min | BookBook your spot |
| Vinyasa Yoga | Tue Jan 27 | 5:45 PM | 55 min | BookBook your spot |
| Vinyasa Yoga | Tue Feb 3 | 5:45 PM | 55 min | BookBook your spot |
| Vinyasa Yoga | Tue Feb 10 | 5:45 PM | 55 min | BookBook your spot |
| Vinyasa Yoga | Tue Feb 17 | 5:45 PM | 55 min | BookBook your spot |
| Vinyasa Yoga | Tue Feb 24 | 5:45 PM | 55 min | BookBook your spot |