High/Low Fitness
Class
Strength training
Endurance
For adults

High/Low Fitness

Today | 8:30 AM CDT | 1 hr | 18+ yrs | Up to 25 attendees

Join this fun, core structured class incorporating moves from high up to low down. This will involve a combination of strength, cardio and recovery. Age Category Adult Location Tom Muehlenbeck Recreation Center - Gym East Instructor Monica Burt

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