3 – 5 years old Stage White: Trust and Submersion Swim Skill: Always ask permission before getting in the water. Assisted submersion, relaxed, 5 seconds and then come up to breathe. Stage Red: Body Position and Air Recovery Swim Skill: Jump in, submerge, recover for air, and roll on back for 5 seconds in swimwear and in regular clothes. Stage Yellow: Submersion Swim Skill: Jump in, submerge, recover for air, forward movement 10 feet, change direction, and return to wall in swimwear and in regular clothes. Activity Sub-Category 3-5 years old Skills Swim School Yellow Swim School Red Swim School White