Traditional Hot Yoga (Bikram) is an athletic and therapeutic series known as “The Original Hot Yoga”. You will swiftly build strength and flexibility while toning, detoxifying and energizing. Working through injury and still want an incredible, feel-good workout? This class is for you! This practice is low impact and slow paced. Recommended for beginners and experienced practitioners alike. Class is heated to 105F so come hydrated. Here are a few important details: Cell phones are not permitted Showers and changing rooms are open Mat and towel rentals are available HVAC systems have been upgraded with bi-polar ionization Studios open 15 minutes prior to class and close 15 minutes after Thorough cleaning between classes We can't wait to see you back at the studios!