Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults
Chair Yoga
Mon Feb 16 | 9:30 AM EST | 55 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. You will work through an amazing series of adapted exercises, increasing strength and flexibility while being supported by a chair. Category Group Exercise Location Mind/Body Studio at Lionville Branch Instructor Robin Barnes Burdick
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Chair Yoga | Mon | 9:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Mar 9 | 10:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Mar 16 | 10:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Mar 23 | 10:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Mar 30 | 10:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Apr 6 | 10:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Apr 13 | 10:30 AM | 55 min | BookBook your spot |
| Chair Yoga | Mon Apr 20 | 10:30 AM | 55 min | BookBook your spot |