
Class
Strength training
Exercise
For teens
For adults
Step and Strengthen
Sat Dec 20 | 9:15 AM MST | 1 hr | 14+ yrs | Up to 24 attendees
Have a great time getting in shape while following basic step movements and being instructed on strengthening exercises. Basics are covered for those that are new to stepping and modifications are given when needed. Strengthen your legs, upper body and core with low intensity training. Age Category Adult 14+ Location HRZN - Multiuse Room (A and B) at Horizon Park & Community Center Instructor Kim Alfraid

