This group fitness class is designed just for older adults (55+). Chair fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling, while having low impact on your joints. Become a member, Register, and save! This group fitness class is designed just for older adults (55+). Chair fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling, while having low impact on your joints. Become a member, Register, and save! Community Center Cypress Community & Senior Center Location CS Room 5 at Cypress Senior Center Instructor City Of San Jose Staff