Step & Strength
Class
Weight lifting
Strength training
Aerobics
Interval training
For teens
For adults

Step & Strength

Thu Mar 26 | 11:00 AM CDT | 55 min | 16+ yrs | Up to 20 attendees

Internet Registration has not begun yet. Check Registration Dates in details. This energetic step program combines aerobic intervals and strength segments with light dumbbells for improved fitness. Additional Information:All fitness levels are welcome. Age Category Adult Location Carpenter Park Recreation Center- Multipurpose Room Instructor Suki Kim

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