
Class
Weight lifting
Strength training
Aerobics
Interval training
For teens
For adults
Step & Strength
Thu Mar 26 | 11:00 AM CDT | 55 min | 16+ yrs | Up to 20 attendees
Internet Registration has not begun yet. Check Registration Dates in details. This energetic step program combines aerobic intervals and strength segments with light dumbbells for improved fitness. Additional Information:All fitness levels are welcome. Age Category Adult Location Carpenter Park Recreation Center- Multipurpose Room Instructor Suki Kim
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Step & Strength | Thu | 11:00 AM | 55 min | BookBook your spot |
| Step & Strength | Thu Apr 16 | 11:00 AM | 55 min | BookBook your spot |
| Step & Strength | Thu Apr 30 | 11:00 AM | 55 min | BookBook your spot |
| Step & Strength | Thu May 7 | 11:00 AM | 55 min | BookBook your spot |
| Step & Strength | Thu May 14 | 11:00 AM | 55 min | BookBook your spot |
| Step & Strength | Thu May 21 | 11:00 AM | 55 min | BookBook your spot |

