Les Mills Shapes- InStudio Virtual
Class
Pilates
Yoga
Barre
Strength training
Exercise
For teens
For adults
Livestream

Les Mills Shapes- InStudio Virtual

Thu Feb 19 | 1:30 PM EST | 45 min | 12+ yrs | Up to 25 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. SHAPES: This is the workout you never knew you needed! Les Mills SHAPES is an invigorating blend of Pilates, Barre and Power Yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It's a low impact but intense way to heat up your training! This program will run for 12-weeks. Please bring a mat. Category Group Exercise Location Aerobics Studio at Coatesville Branch Instructor LesMills Instructor

Contact for pricing
Les Mills Shapes- InStudio Virtual
Map of markers

Coatesville Branch

Contact for pricing