Groove & Tone
Class
Weight lifting
Strength training
Exercise
Dance
For seniors

Groove & Tone

Tue | 9:30 AM CDT | 50 min | 50+ yrs | Up to 27 attendees

Experience a calorie-torching, strength-building dance-fitness party with Latin-inspired moves and body-sculpting exercises. Use light weights to help tone target zones, including arms, abs, glutes, and thighs. All fitness levels are welcome to join the fun! Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star A/D Instructor Diane Longoria

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