Class
Yoga
Pilates
Tai chi
Strength training
All ages
BODYBALANCE™ (formerly BODYFLOW)
Tue Dec 23 | 4:45 PM EST | 45 min | 0+ yrs | Up to 0 attendees
This yoga-based class that will improve your mind, your body and your life. BODYFLOW is a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered. Location Responsibility Room at Branch - Bay View Family YMCA Instructor Carol Q
Contact for pricing
BODYBALANCE™ (formerly BODYFLOW)