
Class
Aerobics
Pilates
Yoga
Strength training
Exercise
Endurance
For teens
For adults
Chair Fit
Thu Dec 18 | 10:45 AM EST | 45 min | 12+ yrs | Up to 25 attendees
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information. Chair Fit improves overall health using low-impact techniques that incorporate cardio, strength, and balance while seated and/or standing. Designed for all fitness levels. Category Exercise, Health and Wellness Location Group Ex Studio at Upper Main Line Branch Instructor Rotation *.
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Chair Fit | Thu Jan 22 | 10:45 AM | 45 min | BookBook your spot |
| Chair Fit | Thu Jan 29 | 10:45 AM | 45 min | BookBook your spot |
| Chair Fit | Thu Feb 5 | 10:45 AM | 45 min | BookBook your spot |
| Chair Fit | Thu Feb 12 | 10:45 AM | 45 min | BookBook your spot |
| Chair Fit | Thu Feb 19 | 10:45 AM | 45 min | BookBook your spot |
| Chair Fit | Thu Feb 26 | 10:45 AM | 45 min | BookBook your spot |

