Resist HIIT
Class
HIIT
Weight lifting
Bodyweight
Strength training
Endurance
Livestream

Resist HIIT

Thu Apr 16 | 10:00 PM UTC | 1 hr | Up to 50 attendees

A blend of strength, cardio, power, and endurance: this class is a well-rounded ass-kicking using bodyweight and dumbbells (if you have them). Expect an interactive, community-driven class with fresh formats weekly to keep you on your toes. All levels welcome and, advanced apologies, you will sweat. First class is always free. Promo code: FIRSTCLASS

Dana Bogan
Instructor:
$15
Resist HIIT

Wellness Blueprint, LLC