Class
Strength training
Aerobics
Exercise
Endurance
All ages
BODYATTACK - Family Friendly
Mon | 3:45 PM EST | 45 min | 8+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. BODYATTACK is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. Please bring your own mat. This class is family friendly which means that children 8 years old and up are welcome to attend with a parent. Category Group Exercise Location Group Ex Studio at Upper Main Line Branch Instructor Noelle Sheridan
Contact for pricing
BODYATTACK - Family Friendly
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BODYATTACK - Family Friendly | Mon Mar 9 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Mar 16 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Mar 23 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Mar 30 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Apr 6 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Apr 13 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Apr 20 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon Apr 27 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon May 4 | 4:45 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Mon May 11 | 4:45 PM | 45 min | BookBook your spot |
Contact for pricing