Class
Yoga
Strength training
Stretching
Endurance
Exercise
All ages
ACTIVE YOGA
Sat Dec 6 | 9:15 AM EST | 1 hr | 0+ yrs | Up to 0 attendees
Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. Perfect for newcomers and experienced yoga participants. Location Group Exercise Studio at Branch - Westside Family YMCA Instructor YMCA Staff