In this class you’ll build on your understanding of alignment, refine your control, and explore the relationship between stability and mobility. Expect to feel stronger, more capable, and more connected in your body with each class. Every Reformer 2 class is shaped by the unique approach of the teacher, so we encourage you to explore different class times and teaching styles to find what works best for you. PLEASE NOTE: This class is for clients with prior Reformer experience, or for active, body-aware individuals who are ready to learn in a group setting. If you’re new to Pilates but comfortable learning new movement patterns, navigating equipment, and adjusting based on your own limits, this may be a good place to start. This class moves at a steadier pace than Level 1 Reformer, so if you're a beginner and want to join, it’s important to be open, self-aware, and know your limits.