No experience necessary! In this introductory class, we'll teach you some basic ways to move around the pole, a variety of beginner-level spins and poses, and how to climb. We'll also introduce the different styles of pole taught at our studio in order to help guide your future practice. Prerequisites: None! This class is suitable for ALL abilities and fitness levels! Recommended attire: shorts & short sleeves, tank top, or sports bra. Sock are recommended for the first part of the class. Cancellation Policy: If you need to cancel, please do so at least 5 hours in advance in order to keep your pass!