
Class
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Fri Mar 28 | 4:00 PM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SPENGA | Jessica | Today | 9:30 AM | 1 hr | BookBook your spot |
SPENGA | Jessica | Today | 11:00 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Today | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Cindy | Today | 8:15 PM | 1 hr | BookBook your spot |
SPENGA | Cindy | Today | 9:30 PM | 1 hr | BookBook your spot |
SPENGA | Mary Grace | Tomorrow | 9:00 AM | 1 hr | BookBook your spot |
SPENGA | Mary Grace | Tomorrow | 10:15 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Tomorrow | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Becca | Tomorrow | 4:00 PM | 1 hr | BookBook your spot |
SPENGA | Mary Grace | Thu | 9:30 AM | 1 hr | BookBook your spot |