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SPENGA
Class
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise

SPENGA

Fri Apr 11 | 5:30 PM EDT | 1 hr

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Instructor:
Cindy
This class is also available at these times
NameInstructorDateTimeDuration
SPENGATiffanyTomorrow8:00 AM1 hrBookBook your spot
SPENGATiffanyTomorrow9:15 AM1 hrBookBook your spot
SPENGATiffanyTomorrow10:30 AM1 hrBookBook your spot
SPENGATiffanySun9:00 AM1 hrBookBook your spot
SPENGATiffanySun10:30 AM1 hrBookBook your spot
SPENGAAshleyMon5:00 AM1 hrBookBook your spot
SPENGAMary GraceMon9:00 AM1 hrBookBook your spot
SPENGAMary GraceMon12:00 PM1 hrBookBook your spot
SPENGAAnnabellaMon4:15 PM1 hrBookBook your spot
SPENGAAnnabellaMon5:30 PM1 hrBookBook your spot
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$30
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