
Class
Mindbody
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Fri Apr 4 | 8:15 PM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SPENGA | Lindsay | Today | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Tiffany | Today | 2:30 PM | 1 hr | BookBook your spot |
SPENGA | Ashley | Tomorrow | 9:00 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Tomorrow | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Tiffany | Tomorrow | 4:00 PM | 1 hr | BookBook your spot |
SPENGA | Annabella Lavisky | Tomorrow | 8:15 PM | 1 hr | BookBook your spot |
SPENGA | Annabella Lavisky | Tomorrow | 9:30 PM | 1 hr | BookBook your spot |
SPENGA | Jessica | Tue | 9:30 AM | 1 hr | BookBook your spot |
SPENGA | Jessica | Tue | 11:00 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Tue | 1:00 PM | 1 hr | BookBook your spot |