
Class
Mindbody
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Wed Apr 2 | 9:00 AM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SPENGA | Annabella Lavisky | Mon | 9:30 PM | 1 hr | BookBook your spot |
SPENGA | Jessica | Tue | 9:30 AM | 1 hr | BookBook your spot |
SPENGA | Jessica | Tue | 11:00 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Tue | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Ashley | Tue | 8:15 PM | 1 hr | BookBook your spot |
SPENGA | Ashley | Tue | 9:30 PM | 1 hr | BookBook your spot |
SPENGA | Ashley | Wed | 9:00 AM | 1 hr | BookBook your spot |
SPENGA | Becca | Wed | 10:15 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Wed | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Becca | Wed | 4:00 PM | 1 hr | BookBook your spot |