Les Mills TONE
Camp
Strength training
Exercise
Endurance
For teens
For adults

Les Mills TONE

12+ yrs | Up to 25 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. If you want the optimal mix of strength, cardio, and core training this is it. Step into a LES MILLS TONE class and you will get a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training, and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. Category Group Exercise Location Aerobics Studio at Brandywine Branch Instructor Lisa Robidoux

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