Class
Pilates
Strength training
Stretching
All ages
PILATES NEW
Thu Dec 25 | 4:30 PM EST | 45 min | 0+ yrs | Up to 0 attendees
This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Location Studio 3 at Branch - Schottland Family YMCA Instructor Barb D
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PILATES NEW