
Class
Yoga
Strength training
Stretching
Ballet
For adults
Gentle Yoga Sat (Age 18+) Session II
Sat Apr 11 | 10:00 AM EDT | 1 hr | 18+ yrs | Up to 14 attendees
Combine the mindful approach of conscious breathing, building strength, balance, flexibility and experience relaxation in a traditional yoga practice. Everyone welcome, no fitness level or experience needed. Bring a mat. Wear leotard and tights or non-restrictive clothing and bare feet or ballet slippers. Activity Type Special Offerings (Dance) Location MCAT Recital Hall at Music&Creative Arts Therapies Bldg Instructor Judi Bar

