Pilates with Lori Nowicki, AAAI, AFPA
Class
Pilates
Strength training
Stretching
Exercise
For seniors

Pilates with Lori Nowicki, AAAI, AFPA

Tue Dec 16 | 8:15 AM EST | 45 min | 50+ yrs | Up to 25 attendees

Pilates is the ultimate mind-body exercise program. This class is an intermediate class; experience needed. Strengthen your core, legs, and arms, and increase your flexibility. Focus is on core strength, balance, breathing, and alignment. You need a stability ball. Class is held online via Zoom. No class 10/7, 10/9, 11/4, 11/27. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov. No class 10/7, 10/9, 11/4, 11/27. Age Group/Camp Adults 50+ Skills FA FY26 Location Virtual Classroom at Virtual Classroom Instructor Lori Nowicki

Contact for pricing
Pilates with Lori Nowicki, AAAI, AFPA
Map of markers

Virtual Classroom

Contact for pricing