Yoga Event - Yoga
Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults

Yoga Event - Yoga

Mon Dec 22 | 6:15 PM EST | 55 min | 12+ yrs | Up to 17 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths designed. Yoga postures are connected with breath, emphasizing the development of heart, strength, and flexibility. Please bring your own mat. Category Group Exercise Location Mind/Body Studio at Upper Main Line Branch Instructor Christopher Brady

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Yoga Event - Yoga
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