
Class
Mindbody
Pilates
Strength training
Exercise
Endurance
In-person
Friday Jump
Fri Mar 21 | 10:30 PM UTC | 50 min
Elevate your workout with this high-energy, low-impact class! Using the Pilates jump board, you'll combine cardio bursts with core strengthening moves to tone muscles, improve endurance, and enhance coordination-all while staying gentle on your joints. Perfect for those looking to add an exciting twist to their Pilates practice.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Friday Jump | Rachel | Today | 10:30 PM | 50 min | BookBook your spot |