Ages 18+ Pilates helps to build a strong, balanced body with increased flexibility, improved posture and injury prevention! This program is perfect for those wanting to try Pilates by doing core exercises on a mat, as well as lengthening and strengthening the entire body. Participants can drop-in to a single class- Resident $15/ Non-Resident $19. Sub-Activities * Beginner Mat Pilates: Session 1 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=20291&_not_show_links=1] * Beginner Mat Pilates: Session 2 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=20292&_not_show_links=1] * Beginner Mat Pilates: Session 3 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=20293&_not_show_links=1]