This class is your daily transformation. The All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. We focus on building vitality, equanimity, and stability, while also offering restoration and rejuvenation. Most of our All Levels classes are 60 minutes and all take place in our heated studio which we keep at 96 degrees and 60% humidity. Fans are left on in the far side of the room.